Suddha Sattva Yoga, Isle of Arran

At Suddha Sattva Yoga in Brodick, the intention is to share yoga in a way that honours its traditional roots while creating a welcoming space for both the local community and visitors on the Isle of Arran.

Classes are guided by Jen, a traditionally trained yoga teacher who studied at one of the leading yoga schools in India, the Akhanda Yoga Institute. Her approach is rooted in the belief that yoga should be taught authentically and respectfully, preserving the depth and wisdom of the original teachings. This intention is something many students feel deeply within her classes.

Each class is a holistic practice, weaving together yogic philosophy, pranayama (breathwork), mantra, asana, and meditation to support balance in both body and mind.

Sound is also an integral part of the practice. Jen incorporates sound into every class, recognising its powerful ability to calm the nervous system, deepen meditation, and help restore a natural state of harmony and wellbeing.

Whether you are completely new to yoga or continuing your journey, Suddha Sattva Yoga offers a space to slow down, reconnect, and experience yoga as a truly integrated practice.